Back on the saddle!
Dec. 22nd, 2005 08:18 amYes, yesterday I got back to the gym for the first time in about 3 weeks! I almost didn't as I'm still feeling a bit crap but I decided to go for it.
And I managed my full normal program (a little slower than usual but not significantly). I had a little cough after using the cross-trainer but overall I was fine.
Okay, I was completely wiped by the time I got home...
And I managed my full normal program (a little slower than usual but not significantly). I had a little cough after using the cross-trainer but overall I was fine.
Okay, I was completely wiped by the time I got home...
(no subject)
Date: 2005-12-22 02:11 pm (UTC)(no subject)
Date: 2005-12-22 03:22 pm (UTC)(no subject)
Date: 2005-12-22 10:49 pm (UTC)December is the time to make the most of free machines before the new wave of membership comes in January when folk try to act on their New Year's resolution...